When was the last time you took a family walk? Planning a family walk that ends with a yummy treat is a fun way to exercise our self-control this month and maybe start a new family tradition. As you walk, take the time to catch up with every family member, say hello to neighbors, bring the family pet, and enjoy the fresh air. After you have your treat and you’re walking back, plan your next family walk. Where should you go next time? Who should you invite to join you next time? What new places have popped up in your neighborhood? Remember to enjoy the journey, not just the sweet destination.