How do you keep your kids engaged and active—both mentally and physically—over the next few months? We have ideas! Read More

Summertime is here—and that means more free time for the little people in my home. Between pools, playdates, camps, and finding the right time to just relax, summer can be another full time job. I don’t know about your kiddos, but mine are out of school for exactly... Read More

Our kids are experiencing a wide range of emotions, 27 to be exact. Here’s how to help your child navigate all those feelings. Read More

Whether your child is a preteen or a teen, mental health symptoms are widespread around this age. Studies show that mental health and substance use had been rising among adolescents even prior to the pandemic. Read More

There’s no better person to teach a kid about how to be grateful for what they have than the most influential person in their life, and that’s you. Read More

Nothing about what we’ve all gone through over these past 18 months is normal. And it’s been hard. It’s been frustrating. And I don’t know about you, but I’m tired. All that to say, I don’t have a great routine. I sure don’t have this single parent role... Read More

Your child is constantly changing. Their favorite shows, activities, foods, sports, friends—it all changes. Even what they dream about, what they want to be, and how they see the world is changing. Get to know who they are now in the phase of life they are in now... Read More

Developmentally, kids are wired to subconsciously wrestle with a specific tension. And how we resolve (or don’t resolve) that tension has the power to build or erode a kid’s confidence. Read More

Drive home the idea to your kid that change isn’t always a bad thing—we can miss what used to be, but be excited for what’s to come. Remind your kid that humans are capable of feeling different feelings all at once.  Read More

The hardest part of the summer ending is pretending you’re not happy about it as a parent. Hiding your joy from kids who get mad at even seeing the back to school products in Target is difficult. Does that mean you haven’t enjoyed the extra time with your... Read More