Fall is filled with back-to-school routines, festivals, and holiday traditions. With all that busyness, it’s easy to...
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The Latest Articles
Fighting Fear in the Tone of Our Homes
The best thing someone told me as a new mom, was this: “Your baby can pick up on the emotional temperature of the house.” In other words, babies are way more astute than you think. This little nugget of truth explained a lot. Like, why my babies were more fussy around...
No Room for Shame in the Suitcase
A few years ago, I started my own company. This was an amazing opportunity, but it also meant I had to travel for work more often as I bounced around the world working with different companies. I went from zero nights of business travel to about eighty nights a year....
Be Kind to Yourself
It doesn’t take long to realize that we tend to develop our identity based on our behavior. That’s true for your life and for your kid’s life. If we have gold stars for behavior, then we believe we have a good identity. And if we mess up or fail, then we believe those...
How to Have a Mental Health Check-In With Your Teen and Preteen
Is your teen or tween behaving more differently than usual? I know, this probably seems like a trick question. The emphasis is on the word more. For example, has your usually uber-responsible fourteen-year-old neglected to take the dog out again, forgot two class...
