Feelings Wheel

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Sometimes it’s hard to identify what you are feeling. Maybe you’re mad, but you’re also afraid. Maybe you’re happy, but feel a little guilty. The Feelings Wheel is a great resource to print out and stick on the fridge, and the next time your kid or teen needs a little help identifying what they feel, use it to help put words to the emotions. 

(For more info about the Feelings Wheel, check out this post.) 

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Feelings Wheel