If you knew what was involved in parenting, would you still go back and choose to do it? I’ll be honest, most days I would say, “no.” I would say that I’m clearly not cut out for this. In fact, parenting isn’t in my strength-finder results. If I had a boss in this job, I would have already been fired. Parenting is just so hard. And because parenting is hard, it pushes us in ways we never thought. I can’t tell you how many people tell me that they never thought they were an angry person until they had kids. And because parenting is hard and pushes us in ways that we never imagined, it can be one of the loneliest seasons of life. It leaves you feeling like no one else can relate or understand what you are experiencing.
I often tell people that I am surviving parenthood. I think it’s a really great idea to imagine being able to thrive every day in parenting, but the truth is—I’m surviving. Everyone was fed and loved by the end of the day. Isn’t that winning? Maybe for me, it’s less about thriving and more about surviving well each day.
Here are a few things that help me survive parenting well.
Feed your soul.
Now more than ever, you need to find ways to rest, relax, and restore your soul. We all recharge differently, but for me surviving well means that each day I need to experience something for me.
Sometimes that comes in the form of reading something like a magazine, blog, or book. I need to be inspired visually so Instagram or Pinterest can do that for me. I also recharge through music. Music has the ability to transport my mind and my mood. I can hear a certain song and remember exactly where I was when I heard it 25 years ago. When I cook dinner, it is a must to have a John Mayer playlist going in the background. If I need to boost my mood, a little pop needs to be playing. And if I need to feel at peace, worship music plays in the background. Sometimes for me, simply getting outside with music in my ears and walking does the trick.
There are so many ways to feed your soul — journaling, exercising, cooking, reading, listening to podcasts, watching something. Find whatever it is and incorporate it into your daily life.
Be intentional about building your tribe.
Let’s all say it together: I can’t do this alone. We were never created to do life alone much less raise human beings alone. Parenting is hard. For many of us with little kids, it’s a miracle that you made it out the door today. And if you were dressed in something other than workout clothes, then high fives all around. We need people to come alongside us to encourage us, to run with us, and to encourage us when we are ready to quit.
My tribe refers to each other as “mom on deck.” Sometimes we need to know there is a mom on deck who can pick your kid up from school or bring you food in the hospital or tuck your kid in when something unexpected comes up. It takes effort and intention to allow other people to come alongside you. If you don’t have someone, be the one who makes the effort. We all want to be pursued. but sometimes you need to be the one who extends an offer.
Don’t forget to be you.
You are a unique masterpiece created for good works. And just because you have children doesn’t mean that you have to stop being uniquely you. Remind yourself of what you enjoy. Who were you before you had children? Maybe you need to dedicate one hour a week to doing something creative like writing or photography or crafting or playing a sport. Don’t be a martyr for your children.
It would be a terrible thing for your children to see that being parent is about letting your dreams die. Instead, pursue your dreams so that your kids will see that being a parent doesn’t mean letting go of your dreams and ambitions.
A couple of years ago, started a podcast called Surviving Sarah. It’s a weekly show where I have conversations with different people to be a megaphone to who they are and what they do, but I also get to be a megaphone of encouragement for women who are surviving right where they are. And my daughters think I’m so cool because I’m on iTunes along with their favorite, Taylor Swift. But I love setting an example to them of imagining the life you want and then invite them along while you pursue it.
Surviving parenthood is hard. It is not for the faint of heart. I am cheering you on as you feed that baby, change the 100th diaper, wipe snot, endure that epic tantrum and given another eye roll. You got this. You are a wonderfully unique masterpiece created for good works. And this job of parenting is a good work.