← Meet the Team

Leah Jennings

Leah Jennings is wife to Kevin and toddler mom to her daughter, Arden. She is a writer, personal trainer, and wellness coach and loves combining these passions whenever possible. In her spare time, Leah enjoys reading, traveling, and teaching her Zumba class.

Family Life

The Power of Daily Affirmations for Your Kid

Sometimes, my inner dialogue can be pretty negative, and this is coming from someone who believes wholeheartedly in the power of positive thinking. I can’t seem to help it—it’s so… Read More

Make It Personal | Self Care

Why You Should Let Your Kids See You Do Something You Love

I can count on one hand the amount of things I love more than I love Zumba. Zumba and me go way back: I started taking the fitness class at… Read More
How introverts survive parenting

Family Life | Make It Personal | Mental Health

The One Thing That Will Help You Survive Parenting as an Introvert

Confessions of an Introvert I am an introvert through and through. Although I love authentic relationships and conversations, people, no matter how much I love them, drain my energy. Do… Read More
No-Drama Discipline

Family Life | Fight For The Heart

How No-Drama Discipline Helps Me Communicate with My Toddler

My toddler daughter, Arden, is very toddlery these days. And by toddlery, I mean I can’t help but look at the clock and wonder how in the world I’m supposed… Read More

Birth - 5 years | Create A Rhythm | Family Life

10 Parenting Hacks to Make Life Easier with Little Kids

“I don’t know what to do with all this time on my hands,” said no parent ever. Once you become a parent, finding time to do the things you want… Read More

Birth - 5 years | Make It Personal

Overcoming New Parent Anxieties

The words “new parents” and “anxiety” seem to be synonymous. If you Google the phrase “parent anxiety,” you’ll see titles such as “49 Parent Fears And How To Ease Them”… Read More

Character and Values | Imagine The End

How To Help Your Kids Develop Good Habits

We want our kids to develop healthy habits, but if we’re honest, we probably aren’t the best when it comes to sticking with positive behaviors ourselves. So what’s a parent… Read More
Episode PCL

PCL [Bonus]: The Silent Pain of Pregnancy Loss

In honor of National Pregnancy and Infant Loss Awareness Month, today’s guests, Lauren Terrell and Leah Jennings share their personal stories of miscarriage and stillbirth on today’s bonus episode of… Read More