Valentine’s is a holiday with momentum you can leverage to connect with your kid, family, and local community. Read More

We live in a digital world. Laptops. Tablets. Smartphones. Smart TVs. There are so many devices that occupy our kids’ attention. Controlling screen time is an ever-present task for parents,… Read More

Raising a teen who has a hard time feeling empathy, who has a hard time understanding someone else’s emotional experience, or who is prone to extreme emotional outbursts can be… Read More

As parents, we’ve been charged with keeping our kids safe, and technology is included in that. If your kids got a new device recently, it’s important everyone is clear on… Read More

The truth is, we can’t outrun the pace of our kids growing up. It’s happening and it’s happening faster than most of us would like. But we do have a… Read More

There is a ton of research and conversation happening about how to build resilience in kids. Without dumping a ton of research on you, I wanted to quickly share three… Read More

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Social media is the place where all the world’s a stage and you—a grown adult—find yourself playing understudy to the next generation. Hey, we get it. As soon as you… Read More

We can’t say for sure when the outside world will return to normal. So we thought it might be best to focus on the inner world of mental health. Today,… Read More

The year 2021 brought with it the realization that very few of the things that made 2020 so tedious and dread-filled would actually change if I didn’t change, too. That… Read More