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I was demonizing work. I was unknowingly teaching my kids that work was a terrible place that ripped you from your home and forced you to leave loved ones. We spend eighteen years teaching our kids that work sucks and then act surprised when they graduate from college... Read More

We are all humans who are bound to mess up or not get it right every time. Teaching self-compassion begins by retraining the voice in your kid’s head, which honestly, may begin with you retraining the voice in your own head. Read More

Whether your child is a preteen or a teen, mental health symptoms are widespread around this age. Studies show that mental health and substance use had been rising among adolescents even prior to the pandemic. Read More

Developmentally, kids are wired to subconsciously wrestle with a specific tension. And how we resolve (or don’t resolve) that tension has the power to build or erode a kid’s confidence. Read More

Whatever your family rhythm looks like, see if there’s a way you can look at things you are already doing, and do one simple thing to connect with the heart of your child instead of merely getting through it. In the process, you’ll build habits that will build... Read More

Drive home the idea to your kid that change isn’t always a bad thing—we can miss what used to be, but be excited for what’s to come. Remind your kid that humans are capable of feeling different feelings all at once.  Read More

Remember, each school year is a fresh start to discover who your kid is and how they’ll change over the next 52 weeks. Here’s some ideas for fun extras for every phase, parents included! Read More

The hardest part of the summer ending is pretending you’re not happy about it as a parent. Hiding your joy from kids who get mad at even seeing the back to school products in Target is difficult. Does that mean you haven’t enjoyed the extra time with your... Read More

you have the opportunity to gain a deeper understanding of who your kids are turning out to be, the things they’re into (at least for now), and learn what truly matters to them.  Read More

How do you keep your kids engaged and active—both mentally and physically—over the next few months? We have ideas! Read More