Mental Health
Featured | Mental Health | Self Care
How to Have a Mental Health Check-In With Your Teen and Preteen
Whether your child is a preteen or a teen, mental health symptoms are widespread around this age. Studies show that mental health and substance use had been rising among adolescents… Read More
Featured | Mental Health | Self Care | Special Topics
Why Investing In Your Joy Is Important (And 7 Ways To Do It)
When you take care of yourself, your life and the lives of those around you gain so much richness when you are okay. Read More
Featured | Seasonal | Self Care | Special Topics | Uncategorized
23 Things We Learned in 2023
This was a trying year for some. As you take some time to reflect on everything you’ve experienced and grown from this year, here’s what we learned. Read More
Featured | High School (9th-12th) | Imagine The End | Phase | Widen The Circle
The Strategic Relationships All Kids Need
We were never meant to parent alone. Inviting other caring adults you trust to consistently show up in the life of your kid is invaluable. Read More
Character and Values | Featured | Mental Health
3 Conversations Every Parent Is Scared Of
Our kids are growing faster by the day, and that’s a wonderful thing. Let’s equip them for adulthood by talking about what really matters—even if it scares us. Read More
Family Life | Featured | Mental Health | Self Care
Asking for Help Doesn’t Make You a Bad Parent (It Makes You a Better One)
“It takes a village!” You’ve said it. Or you’ve heard it. But have you ever lived it? Read More
Featured | High School (9th-12th) | Mental Health | Middle School (6th-8th)
I’m Worried My Child Is Self-Harming
Individuals who self-harm are attempting to control or manage painfully negative thoughts or overwhelming emotions with the resources at their disposal. Read More
Featured | Mental Health | Social Life
The Warning Signs of Depression and Anxiety in Kids
While sometimes subtle, the signs of anxiety and depression are easy to spot in your child if you look really hard. As a parent, it is important to make sure… Read More