mental health

How to Survive Divorce | Parent Cue Blog

Featured | Mental Health | Self Care | Special Topics

How to Survive Divorce as a Parent

The very first and very most important thing you can do to survive your divorce is to be honest about it.  Read More
2021 Mental Health Goals for Every Parent | Parent Cue Blog

Create A Rhythm | Family Life | Mental Health | Self Care

2021 Mental Health Goals for Every Parent

if you found yourself worn down, worried or even an apathetic parent in the past few months, you’re not alone. We’ve all been there. But we don’t have to stay… Read More
How to Model Contentment When You’re Feeling Pretty Miserable | Parent Cue Blog

Current Events | Mental Health | Seasonal | Self Care

How to Model Contentment When You’re Feeling Pretty Miserable

As parents, we’ve got an innate responsibility to lead our kids through this darkness even though we feel mostly blind ourselves.  Read More
The Newly Single Parent Holiday Survival Guide | Parent Cue Blog

Family Life | Mental Health | Seasonal | Self Care

The Newly-Single Parent Holiday Guide

It may take a few years to create a new “normal,” and that’s okay. Kids are resilient. But you know what? So are you.   Read More
4 Ways to Maintain Mental and Emotional Wellness during a Crisis

Mental Health

4 Ways to Maintain Mental and Emotional Wellness During a Crisis

If you have been struggling with your own anxiety or depression, the current COVID-19 outbreak may trigger the feeling that you’re spiraling downward, fast. The two most troubling aspects of… Read More
I Want Therapy for My Family

Mental Health

I Want Therapy for My Family

I go to therapy and I am not ashamed of it. I go to therapy even when culture, especially African American culture, says I shouldn’t and that I should instead… Read More
The Power of Daily Affirmations for Your Kid

Family Life

The Power of Daily Affirmations for Your Kid

I got so fed up with my negative thought patterns, I started reading a book about positive self talk and reciting affirmations with our three-year-old... Read More

Middle School (6th-8th) | Special Topics

4 Things You Can Do to Start the Conversation on Suicide With Your Middle Schooler

I was 20 years old when I lost someone I loved to suicide. He was a close member of my family, someone who had been living in our home for… Read More