Mental Health
Character and Values | Featured | Mental Health
3 Conversations Every Parent Is Scared Of
Our kids are growing faster by the day, and that’s a wonderful thing. Let’s equip them for adulthood by talking about what really matters—even if it scares us. Read More
Family Life | Featured | Mental Health | Self Care
Asking for Help Doesn’t Make You a Bad Parent (It Makes You a Better One)
“It takes a village!” You’ve said it. Or you’ve heard it. But have you ever lived it? Read More
Featured | High School (9th-12th) | Mental Health | Middle School (6th-8th)
I’m Worried My Child Is Self-Harming
Individuals who self-harm are attempting to control or manage painfully negative thoughts or overwhelming emotions with the resources at their disposal. Read More
Featured | Mental Health | Social Life
The Warning Signs of Depression and Anxiety in Kids
While sometimes subtle, the signs of anxiety and depression are easy to spot in your child if you look really hard. As a parent, it is important to make sure… Read More
Family Life | Featured | Mental Health | Technology
Is My Kid Addicted to Technology?
We live in a digital world. Laptops. Tablets. Smartphones. Smart TVs. There are so many devices that occupy our kids’ attention. Controlling screen time is an ever-present task for parents,… Read More
Character and Values | College and Young Adult | Family Life
How to Foster Emotional Intelligence in Kids & Teens
Raising a teen who has a hard time feeling empathy, who has a hard time understanding someone else’s emotional experience, or who is prone to extreme emotional outbursts can be… Read More
Character and Values | Featured | Self Care
2022 Mental Health Goals for Every Parent
We can’t say for sure when the outside world will return to normal. So we thought it might be best to focus on the inner world of mental health. Today,… Read More
Featured | Mental Health | Self Care
How to Have a Mental Health Check-In With Your Teen and Preteen
Whether your child is a preteen or a teen, mental health symptoms are widespread around this age. Studies show that mental health and substance use had been rising among adolescents… Read More