Featured

Family Life | Featured | Make It Personal

Be Kind to Yourself

We are all humans who are bound to mess up or not get it right every time. Teaching self-compassion begins by retraining the voice in your kid’s head, which honestly, may begin with you retraining the voice in your own head. Read More

Featured | Mental Health | Self Care

How to Have a Mental Health Check-In With Your Teen and Preteen

Whether your child is a preteen or a teen, mental health symptoms are widespread around this age. Studies show that mental health and substance use had been rising among adolescents even prior to the pandemic. Read More

Featured | Imagine The End | Phase

How to Help My Kid Find Their Confidence at Every Phase

Developmentally, kids are wired to subconsciously wrestle with a specific tension. And how we resolve (or don’t resolve) that tension has the power to build or erode a kid’s confidence. Read More

Birth - 5 years | Create A Rhythm | Elementary (K-5th) | Family Life | Featured | High School (9th-12th) | Middle School (6th-8th)

Cues for Every Family Rhythm

Whatever your family rhythm looks like, see if there’s a way you can look at things you are already doing, and do one simple thing to connect with the heart of your child instead of merely getting through it. In the process, you’ll build habits that will build... Read More

Family Life | Featured

Sometimes We Need to Hear What We’re Doing Right

“Well, I guess I can’t do anything right.” I stopped loading the dishwasher and looked at my daughter when I heard her say that. I knew immediately I was the reason she had said it. I had been picking her apart since she got home from school. I... Read More

Featured | School Life | Seasonal

6 Conversations to Have With Your Kid at the Start of the New School Year

Drive home the idea to your kid that change isn’t always a bad thing—we can miss what used to be, but be excited for what’s to come. Remind your kid that humans are capable of feeling different feelings all at once.  Read More

Elementary (K-5th) | Featured | High School (9th-12th) | Middle School (6th-8th) | Phase

Back-to-School Supply List 2024

Remember, each school year is a fresh start to discover who your kid is and how they’ll change over the next 52 weeks. Here’s some ideas for fun extras for every phase, parents included! Read More

Create A Rhythm | Elementary (K-5th) | Featured | School Life

How to Successfully Ease Out of Summer and Back to School

The hardest part of the summer ending is pretending you’re not happy about it as a parent. Hiding your joy from kids who get mad at even seeing the back to school products in Target is difficult. Does that mean you haven’t enjoyed the extra time with your... Read More

Elementary (K-5th) | Family Life | Featured | High School (9th-12th) | Middle School (6th-8th) | Phase

5 Things Worth Celebrating In Each Phase

you have the opportunity to gain a deeper understanding of who your kids are turning out to be, the things they’re into (at least for now), and learn what truly matters to them.  Read More

Family Activities | Featured

10 Ways to Engage Your Elementary Schooler Over the Summer

How do you keep your kids engaged and active—both mentally and physically—over the next few months? We have ideas! Read More